Echeveria, first thing, try your best to calm down. Get help for the Panic attacks. You should see your flares slow down and heal faster. 🙏🏾😀

I feel the same way. I have been trying to use positive distractions like hobbies I like but it’s hard to enjoy anything. I feel so tired. But you have people who understand what you’re going through, and you’re not alone 💟

I take an antidepressant and an antianxiety. I don't know if you believe in God, but he helps me through a lot in my life.