Few things can ruin a day at the beach or pool faster than painful red bumps on your thighs, pubic area, and armpits. If you have tried different hair removal techniques and still have ingrown hairs, you’ve come to the right place.
In this article, we explain why ingrown hairs occur, how to prevent and treat them at home, and when to make an appointment with a health care professional.
Ingrown hairs develop when a strand curls back into the skin after shaving, tweezing, or waxing. Also called razor burn or razor bumps, ingrown hairs often leave the skin looking red or inflamed and sometimes cause pus-filled small bumps. These bumps can appear deeper in color and more pronounced on darker skin tones.
Although ingrown hairs can occur anytime and anywhere you remove hair from follicles, they are most common in areas of the body with thick, curly hair, like pubic hair or hair in the neck and beard area.
Some people can prevent ingrown hair or reduce their frequency by making a few changes to their skin care routine.
Here are a few tips:
After shaving, exfoliate your skin by applying a glycolic acid lotion or aftershave product to help remove dead skin cells. Regularly moisturizing your skin can also help. When your skin is soft and flexible, hair grows through it more easily.
If you try these skin care tips and still experience ingrown hairs, consider using an electric razor. Some people find that trimming their hair instead of shaving gives them a smooth enough feel without the small bumps and red skin.
Despite making changes to your shaving technique and skin care routine, you notice red, irritated skin and small bumps with hair trapped in the middle. Now what? Unless they’re infected, most ingrown hairs don’t require medical treatment. Many people have success using home remedies and over-the-counter products.
The first step is to stop shaving, waxing, and plucking to let the skin heal. Next, gently exfoliate with a washcloth to remove dead skin cells. After soaking the washcloth in warm water, gently rub it in a circular motion over the area where you shaved and the surrounding skin.
If you can see the trapped hair, you can try using a sterile needle to gently pull it out. Do not dig around for it. If you can’t easily pull out the hair, schedule an appointment with your health care provider.
Here are some additional home remedies:
An internet search for how to treat ingrown hairs will bring up many results. Check the credibility of the source before you try at-home treatments. If you have questions about something you read online, talk to your doctor or a dermatologist.
If you’ve tried treating an ingrown hair at home but it doesn’t clear up, or you think it could be infected, schedule an appointment with a health care professional. Depending on what they find, they might prescribe an antibiotic ointment to treat an infection, a steroid cream to reduce inflammation, or a prescription acne medication (retinoid) to remove dead skin cells. Or they may suggest other treatment options depending on your medical history and a physical exam.
In some cases, your doctor might want to use a sterile knife and tweezers to make a small incision and release the trapped hair. Do not do this at home. Leave the surgical treatment to health care professionals. Otherwise, you risk infections, complications, and scarring.
If ingrown hairs are a recurring issue, ask your doctor about the risks and benefits of long-term hair removal methods like electrolysis and laser hair removal. Also, ask if your ingrown hairs could be a symptom of something else. What appear to be severe cases of ingrown hairs can sometimes be symptoms of hidradenitis suppurativa (HS) or other skin disorders.
HS is a chronic (long-lasting) skin condition that affects the armpits, groin, inner thighs, area under the breasts, and anywhere else you have sweat glands or skin folds. Because it causes lumps, pimples, cysts, and boils and occurs in areas that are popular for hair removal, HS can sometimes be mistaken for ingrown hairs.
“My first HS flare-up started with me thinking it was an ingrown hair or a bugbite,” said one member of myHSteam.
Another shared, “I battled with HS for several years without realizing what it was. I thought I was getting a lot of ingrown hairs. I even resorted to laser hair removal. When the bumps kept coming, I saw my doctor, who referred me to a dermatologist, where I was ultimately diagnosed with HS.”
HS is not as rare as doctors once believed. The HS Foundation has found it affects approximately 1 percent to 2 percent of people in the United States. However, not all health care providers have experience with this painful skin condition. If your doctor treats you for ingrown hairs but the problem keeps happening, consider seeking a second opinion or making an appointment with a doctor specializing in dermatology.
“I was diagnosed with HS after having a horrible cyst in my armpit,” said one myHSteam member. “My doctor misdiagnosed me with ingrown hairs. When I went to a dermatologist for a second opinion, they told me it was HS.”
Here are a few HS facts. HS is:
HS isn’t curable, but it is treatable. If you have recurring ingrown hairs, ask your doctor if it could be HS.
Whether you have HS, another skin condition, or recurring ingrown hairs, you may find comfort in support groups or online forums. Connecting with others who know what you’re going through can help you feel less alone. It’s also a great way to learn about available treatment options.
On myHSteam, the social network for people with HS and their loved ones, more than 42,000 members come together to ask questions, give advice, and share their stories with others who understand life with HS.
Do you experience ingrown hairs? What steps have you taken to avoid or manage ingrown hair cysts? Share your experience in the comments below, or start a conversation by posting on your Activities page.
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