Managing a diet for hidradenitis suppurativa (HS) can be challenging, especially with a family of five and the high cost of food. Here are some tips to help:

1. Elimination Diet: Consider trying an elimination diet to identify food triggers for HS. An example of a one-day meal plan includes
- Breakfast: Rolled oats Show Full Answer

Managing a diet for hidradenitis suppurativa (HS) can be challenging, especially with a family of five and the high cost of food. Here are some tips to help:

1. Elimination Diet: Consider trying an elimination diet to identify food triggers for HS. An example of a one-day meal plan includes:
- Breakfast: Rolled oats with blueberries and pumpkin seeds.
- Snack: A banana.
- Lunch: Vegan lettuce wraps.
- Snack: An apple with sunflower seed butter.
- Dinner: Braised chicken thighs with olive, orange, and fennel.

2. Cost-Effective Shopping:
- Pharmacy: Find the least expensive pharmacy for medications, whether online, a large chain, or a local store.
- Testing Locations: Use in-network testing locations to keep expenses down.

3. Financial Assistance:
- Ask for Help: Don’t hesitate to ask family, friends, or an advocate for help managing medical expenses.
- Immediate Action: Address medical bills and explanations of benefits as soon as they arrive to avoid accumulating debt.

4. Community Support: Join support groups like myHSteam to share experiences and get advice from others managing HS.

By following these steps, you can help manage both the diet and the costs associated with HS.

 This AI-generated response comes from myHSteam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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