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What Foods Do You All Find To Be Triggers?
I'm newly diagnosed and have drastically overhauled my diet to try to get things under control ( and lose weight) but I'm curious what everyone finds to be their trigger foods?
Don't eat sugar. High protein is helpful for healing. But leave sweets and sugar out of your diet. It slows down the healing process.
Dairy and sugar
Dairy products
Stress
Stress, yoga pants and gluten.
I’m Curious About Diet Causing Flares In Skinny People.
The Types Of Food
Have You Identified Any Food Triggers That Worsen HS Symptoms?
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