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Real members of myHSteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How Much Zinc Is Safe To Take?

A myHSteam Member asked a question 💭
Columbus, OH
February 26
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A myHSteam Member

Over the counter vitamins usually have dosage recommended on the container, but if that’s not enough info for what you need a good pharmacist should be able to answer your question free of charge.

February 27

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