Connect with others who understand.

Sign up Log in
Quick Links
Q&A Treatments A-Z Help Center Guidelines Crisis Accessibility
Resources
Diagnosis & Information Managing Your Condition Treating HS All Resources
About myHSteam
What is This Site Terms of Use Privacy policy
Powered By
Real members of myHSteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Any Vitamin Suggestions. Can’t Always Trust The Internet, But Wondered If There Are Certain Vitamin Supps. That Could Help Reduce Flare

A myHSteam Member asked a question 💭
Roanoke, VA
June 5
•
Be the first to like/hug
A myHSteam Member

Thanks for your answer. I take 2000 iu vitamin d. Trying to stay away from red meat as I’ve seen it increase flares for me esp, pork. I am starting an omega supp next week. Had a bad exp with zinc due to overdosing had no idea that the sold mg of zinc is way too high in most brands and it’s really suggested to take smaller doses. I will definitely get into sardines more cause I do love em 😂

June 6
A myHSteam Member

I take two 5,000iu vitamin D per day. As for the others I try to get them from food. B-12 and Omega 3 from fish. I eat sardines a couple times a week. Beef has zinc.

June 6
A myHSteam Member

For managing hidradenitis suppurativa (HS), some vitamins and supplements may help reduce flare-ups:

1. Vitamin D:
- Known to reduce inflammation and enhance the immune system.
- Helps maintain skin homeostasis.
- Some people with HS have seen positive results with vitamin D supplements.

2. Zinc
- May reduce Show Full Answer

For managing hidradenitis suppurativa (HS), some vitamins and supplements may help reduce flare-ups:

1. Vitamin D:
- Known to reduce inflammation and enhance the immune system.
- Helps maintain skin homeostasis.
- Some people with HS have seen positive results with vitamin D supplements.

2. Zinc:
- May reduce the number of nodules and improve quality of life.
- Mixed results among users, but worth trying as it can help some individuals.

3. Omega-3 Fatty Acids:
- Found in fish oil, may help reduce flare-ups.

4. Vitamin B12:
- Supports the central nervous system and helps form healthy red blood cells.
- Evidence for its use in HS is not very strong, but it can be beneficial for overall health.

Always consult with your healthcare provider before starting any new supplements.

June 5

Related content

View All

What Vitamin's Can I Take Daily To Help My HS?

A myHSteam Member asked a question 💭
Tifton, GA
May 29

What Vitamins Do You Take For HS? I Recently Started Taking: Turmeric, Vitamin D3, Zinc And Fish Oil.

A myHSteam Member asked a question 💭
Toronto, ON
January 24

Anyone Know If Those With HS Are Deficient With Certain Vitamins?

A myHSteam Member asked a question 💭
Thornton, CO
September 9, 2023
6 Vitamins for Hidradenitis Suppurativa: Can They Help?
Are You Afraid To Say No?
Hidradenitis Suppurativa (HS): What People Don't See (Infographic)
Continue with Facebook
Continue with Google
By joining, you accept our Terms of Use, and acknowledge our collection, sharing, and use of your data in accordance with our Health Data Policy and Privacy policies.Your privacy is our priority Lock Icon
Already a Member? Log in