Certainly! Here are some healthy snack options that might help you manage your sugar cravings while considering potential HS triggers:

- 1 banana
- 1 apple with 2 tablespoons of unsweetened sunflower seed butter
- ¼ cup blueberries with 2 tablespoons of pumpkin seeds

These snacks are part of an elimination diet meal plan Show Full Answer

Certainly! Here are some healthy snack options that might help you manage your sugar cravings while considering potential HS triggers:

- 1 banana
- 1 apple with 2 tablespoons of unsweetened sunflower seed butter
- ¼ cup blueberries with 2 tablespoons of pumpkin seeds

These snacks are part of an elimination diet meal plan and can help you identify if sugar is a trigger for your HS symptoms. Always consult with your healthcare provider before making significant dietary changes.

 This AI-generated response comes from myHSteam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

Elimination Diet Meal Plan for Identifying HS Triggers | myHSteam

Watch on Demand: Diet, Mindfulness, and Yoga for Self-Care | myHSteam